Harmony Within

A 6-Week Mindfulness Journey

    1. Introduction to Harmony Within

    1. Week 1: Rediscovering Curiosity (Preview)

    1. Week 2: Embracing Your True Self

    1. Week 3: Cultivating an Unbiased Mindset (Preview)

    1. Week 4: Finding Peace in Release (Preview)

    1. Week 5: The Art of Patience(Preview)

About this course

  • 7 lessons
  • Preview of what to expect each week with our Harmony Within Classes

Unleash Your Full Potential through Guided Mental Wellness

Preview